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Vitamin Deficiency And Diseases Chart

Vitamin Deficiency And Diseases Chart - Helps heal wounds and boosts your immune system. Vitamins are organic substances that are generally classified as either fat soluble or water soluble. They’re needed for functions such as growth, metabolism, and nervous system activities. Learn how to get enough vitamin d each day. Helps with your eyesight and keeps your skin healthy. They are also nutrients and are found in many foods as well as dietary supplements. Vitamins are nutrients that are found in the foods we eat. Some research has shown that b6 may help. Eat crimini mushrooms, peanuts, and peanut butter. Vitamin is a term used to describe the range of organic compounds an organism produces in insufficient quantities (if at all), yet still requires for important functions in its body.

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