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Triglycerides Diet Chart

Triglycerides Diet Chart - For adults, a healthy triglyceride level is below 150 mg/dl. Triglycerides are the most common form of fat both in food and in the bloodstream. Triglycerides, a fat in your blood, could increase your risk of liver and pancreas problems. High triglycerides increase your risk of heart attack, stroke, and pancreatitis. Triglycerides are the main constituents of body fat in humans and other vertebrates as well as vegetable fat. Triglycerides are fats from the food we eat. Causes of elevated (high, abnormal) triglyceride levels an elevated level of triglycerides in the blood is medically known as hypertriglyceridemia. Your body stores and uses this type of fat for energy between meals. Triglycerides are a type of fat (lipid) found in your blood. If triglyceride levels in your blood are elevated,.

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