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Superfoods Chart

Superfoods Chart - Here are 16 foods that may be worthy of the esteemed superfood title. Some widely recognized superfoods include pomegranates, kale, cranberries, aronia berries, maqui berries, concord grapes, matcha green tea powder, garlic and turmeric root. High in fiber, berries are. Discover 25 superfoods to boost your health. From greek yogurt to lentils, this superfoods list might help you add essential nutrients to your diet. Dark green leafy vegetables (dglvs) are an excellent source of nutrients including. Get a complete list and see why they matter. Add these 25 to your diet. Superfoods like whole grains, olive oil, garlic, and green tea are high in vitamins, minerals, and antioxidants.

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