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Pineapple Charts

Pineapple Charts - Registered dietitian julia zumpano, rd, ld, talks about how this tasty tropical fruit. Pineapple and its bioactive ingredient, bromelain, are thought to have many health benefits. Pineapple is native to tropical and subtropical america but is widely cultivated in warm regions around. It is the most economically significant plant in the family bromeliaceae. Pineapple is sweet enough to rival most candies — and it packs way more health benefits. Pineapple, perennial plant of the family bromeliaceae and its edible fruit. Eating pineapple as part of a healthy diet may fight inflammation, lower cholesterol, and support weight loss. The pineapple[2][3] (ananas comosus) is a tropical plant with an edible fruit; The vitamins and minerals in pineapple could help shorten viral and bacterial infections and strengthen your bones. Despite its signature sweetness, pineapple can be included in any healthy eating plan.

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