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Phosphorus Rich Foods Chart

Phosphorus Rich Foods Chart - Phosphorus is a mineral that naturally occurs in many foods and is also available as a supplement. It has symbol p and atomic number 15. Phosphorus is an essential mineral present in every cell in the body. It is a key element of bones, teeth, and cell. Along with calcium, phosphorus is needed to build strong healthy bones, as well as, keeping other parts of your body healthy. It’s an important component of the bones, teeth, and adenosine triphosphate (atp), the body’s main energy. It plays multiple roles in the body. Phosphorus is a chemical element; Phosphorus is a mineral found in your bones. While it is beneficial for most people, consuming too much.

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