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Lactose Chart

Lactose Chart - It causes digestive distress when you eat dairy products. Structurally, it is a disaccharide— a sugar molecule that’s composed of two simple sugars: Overview of lactose intolerance symptoms, such as bloating, diarrhea, gas, nausea, and abdominal pain. Lactose is a disaccharide composed of galactose and glucose and has the molecular formula c 12 h 22 o 11. The name comes from lact. Lactose is a natural sugar that's found in milk. As a result, they have diarrhea, gas and bloating after eating or drinking dairy products. Learn which 5 foods to avoid for lactose intolerance. Lactose is a sugar naturally found in dairy products like milk, butter, yogurt, and more. Read on to know if you are intolerant or not.

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Lactose content in dairy products and foods (representative values are... Download Scientific

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