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Cravings Chart

Cravings Chart - Chocolate for example, contains the neurotransmitter phenylethylamine, which is important for the regulation of the. This article looks at the causes of food. Food cravings are intense urges to eat a specific type of food. Food cravings can be brought on by a variety of factors — be it physical or mental. They can be powerful and overwhelming and cause an individual to feel as if they have no control over their. Learn what food cravings mean and how to help manage them. The terms “sugar addict” or “chocoholic” are often used, and people may blame. An expert explains why we get cravings, what they mean, whether we should try to stop cravings, and why we crave certain foods. Food cravings can be relentless and can disrupt any fitness diet that you are on. Food cravings can lead a person to eat foods that have adverse health effects, and they can disrupt efforts to follow a healthful diet.

Here is a food craving meanings chart so that you can figure out your nutritional deficiency and
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