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Boundaries Chart

Boundaries Chart - Here are tips for setting and communicating personal boundaries. Each person must decide where they draw the line between preserving their privacy, at least from those with whom they are not intimate, and letting others in. Establishing boundaries is important but not always easy. Boundaries are the rules and limits people set for themselves in relationships. Here's how to maintain each. It separates your physical space, your feelings, needs, and responsibilities from others. These boundaries help protect your wellbeing, prevent burnout, and ensure that you have the energy for the activities and relationships that are most important to you. So here, by category, i have. Someone with healthy boundaries can say “no,” but they’re also open to intimacy and close relationships. Boundaries are interpersonal limits shaped by personality, culture and context.

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