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Allulose Conversion Chart

Allulose Conversion Chart - Allulose is a simple sugar that is produced commercially and found naturally in several food sources. Soon you’ll be able to find it in a wide range of foods and beverages to support a. Allulose is a monosaccharide—a single molecule of sugar—so there is technically no digestion that takes place after it’s consumed. Allulose is a sweetener that tastes like sugar but contains minimal calories and carbs. Allulose is an alternative sweetener that has 90% fewer calories than normal sugar. It’s also available as a sugar substitute and can be used in recipes. Discover what allulose is, how it compares to sugar, its potential health benefits, safety concerns, and tips for using this rare sugar. Learn more about the safety, side effects, and uses. It is available in a granulated form and looks like everyday sugar. Allulose is a naturally occurring sugar found at low levels in figs, raisins, wheat, maple syrup and molasses.

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